Chris, you indicate "CrossFit introduces more housewives to heavy deads and box squats than any other source out there." I agree that this is important, however, when I go to the main site, I see two things. On 9/25 there is a heavy deadlift WOD (5 sets/3 reps) prescribed. I'm good with this. However, on 10/2, part of the WOD is doing a total of 84 deadlifts (21/18/15/12/9/6/3). While encouraging someone to perform the lifts is extremely important don't you think that this much volume is detrimental to these housewives? Especially since its likely that they'll be performed with poor form as time goes on..?, cash loans online, mbbx,